Everyone wants to have smooth, wrinkle-free skin that looks healthy and youthful. There are a number of different things that you can do to maintain your skin’s natural beauty and avoid harsh wrinkles. Soft and supple skin will make you look vibrant and beautiful. If you are unhappy with your skin and feel self-conscious about it, this is the perfect article for you. By carefully applying what you learn, you can preserve your skin and get rid of wrinkles. Read on to learn more.
The sun is your skin’s arch enemy. Although a little bit of sun exposure is actually very good for your health, overdoing it will lead to age spots and severe wrinkling. If you want to avoid wrinkles for as long as possible it is vitally important that you wear sunscreen whenever you go outside. Most people wear sunscreen when they go to the pool or beach, but neglect to wear it on other days. If you want to stop wrinkles, remember to apply sunscreen daily. Even during the winter, the sun shines and has the potential to cause skin damage.
Although tans may look great now, by tanning, you risk acquiring unnecessary wrinkles in the future. Avoid the use of tanning beds altogether and consider using spray tans. If you want to lay in the sun at the beach, apply sunscreen liberally and avoid suntanning for more than 15 minutes. Remember, more sun exposure means more wrinkles and age spots in the future.
Smoking cigarettes has a number of terrible effects on your body. Aside from destroying your heart and lungs and potentially leading to an early death, smoking also prematurely ages your skin, reduces your skin’s elasticity and leads to wrinkles. If you want great skin, don’t start smoking. If you are a current smoker and are worried about wrinkles, stop smoking with the help of your doctor.
Drinking plenty of water keeps your body hydrated and naturally moisturizes your skin from the inside out. Avoid sugary juices and sodas that will harm your skin, and drink at least eight glasses of water every single day.
Vegetables and fruits contain vital nutrients that are crucial to your skin’s health. Eating a nutritious, well-balanced diet is a great way to improve your skin from the inside out.
Talk with a dermatologist about getting a prescription for retin-a cream. Retin-a, when applied to the skin, can reduce the appearance of wrinkles and help you avoid getting wrinkles. The medication is also used to fight acne. Retin-a can have a strong affect on your skin, so to avoid causing your skin to become red or irritated, apply only a very, very small amount to your face every night. This medication will not work miracles, but it has been clinically proven to be effective.
If your wrinkles are very severe, you may want to consider plastic surgery. Remember, plastic surgery procedures, such as facelifts, are very serious procedures and carry risks. Find a doctor that is qualified an experienced, and be sure that your surgeon is board certified.
The tips in this article can help you to achieve the type of great-looking skin that you have always wanted. Good luck!