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    Nutrition for your Skin

    Sometimes vanity can help motivate you to consider the nutritional content of your foods. Use the tips below to incorporate foods into your diet that will nutritionally support beautiful skin. Include fish in your diet with Omega 3 fats which, in addition to other health benefits, has recently been found to provide skin with protection […] More

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    Protecting Yourself Against Skin Cancer

    Cancer is certainly a scary word and there are many types that you can do nothing to prevent or avoid, unfortunately. Skin cancer, however, can be avoided in most cases with simple preventative measures. Check out the following ways you can keep yourself safe in the sunshine. 1. Stay in the shade. Although the sun’s […] More

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    Skin Care Over 50: A Delicate Issue

    As you approach middle age your skin goes through a lot of changes and can be particularly vulnerable. Learn how to take better care of it and enjoy looking beautiful as long as you can. Start with the following tips, recommended by trusted professionals. 1. Stay out of the sun. Your skin is much more […] More

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    Skin Care Without Expensive Products

    When the term “skin care” comes up in conversation, it is most commonly perceived in terms of expensive products and time-consuming regimens that are geared toward staying youthful and healthy. Though caring for your skin and committing to keeping it vibrant is an admirable thing, that does not mean that the best methods are the […] More

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    Skincare Tips To Help You Look Beautiful At Any Age

    Feeling good about the way that you look boosts your confidence and self-esteem. Simply stated, it makes you feel great. We all want to look as beautiful as we possibly can. We want to look as young as we feel. The appearance of your skin has a dramatic effect on your overall look. It is […] More

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    Unique and Interesting Beauty Tips For Your Skin

    There are thousands of beauty tips that you can use for your skin, but some little known tips can really give you great looking skin. Go over these different tips and see if you can incorporate them into your beauty regimen for healthy looking and beautiful skin. Drinking some wine can help your skin, specifically […] More

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    Is Your Low-Carb Diet Aging Your Skin?

    Low-carb diets, while they may be effective in promoting quick weight loss, have been shown to increase inflammation in the body, according to researchers at the Virginia Polytechnic Institute and University. Not only does this age your skin, but your internal cells and organs as well. The solution is the IF Rating™ system, which shows […] More